WRITING

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How can yoga support gut health? Gut health has gathered a great amount of attention in recent years as ...

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How can yoga support gut health? Gut health has gathered a great amount of attention in recent years as ...

To the voices in my head – how are we all doing in there?!

To the voices in my head – how are we all doing in there?!

A couple of weeks ago, I had a difficult conversation with a very close colleague.  She said something I didn’t